BOOKS TO READ
Covert Bailey: Fit or Fat (1978)
Covert Bailey: The New Fit Or Fat (1991)
Covert Bailey: The Complete Fit or Fat (2005)
Nathan Pritikin: Pritikin Program for Diet & Exercise (1978)
Nathan Pritikin: The Pritikin Permanent Weight-Loss Manual (1981)
Robert Pritikin: The Pritikin Weight-Loss Breakthrough (1998)
Professor Catherine Kousmine: Sauvez Votre Corps (1987)
Professor Catherine Kousmine: La Methode Kousmine (2011)