Resources

ARTICLES

These articles confirm our philosophy and the weight-loss, fitness & well-being solutions we provide:

WORKING DAILY, WITH GOALS IN MIND WILL TRULY MAKE ALL THE DIFERENCE

https://www.foxnews.com/m

Why endurance running is humanity's surprising hidden talent

https://bigthink.com/surp

WHAT IS A RUNNER'S HIGH AND WHAT CAUSES IT

https://www.businessinsid

Pairing Cardio and Weight Training for Maximum Fat Loss

https://www.verywellfit.c

Human V Carnivore

https://www.veganlifemag.

Human Ancestors Were Nearly All Vegetarians

https://blogs.scientifica

The Global Plant-based Meat Revolution

https://www.data.abillion

MEZZE MANIA! 33 VEGAN MIDDLE EASTERN RECIPES

https://eluxemagazine.com

Lowering Cholesterol With a Plant-Based Diet

https://www.pcrm.org/good

How I Reversed My Diabetes and Stopped All Medications with a Plant-Based Diet

https://www.forksoverkniv

Slovakian Doctor Takes 147 Diabetics Off Medication – With The NFI Protocol

https://plantbasednews.or

The Meat Paradox

https://www.sciencedaily.

PLANT BASED PROTEIN DIET DECREASES EARLY DEATH STUDY

https://www.foxnews.com/h

Veganism and Masculinity

https://blogs.psychcentra

Why you should go animal-free: 18 arguments for eating meat debunked

https://www.theguardian.c

A Vegan Diet Helped Treat My Autoimmune Disease, Says Nour Danno

https://thebeet.com/a-veg

Protein From Plants a Recipe for Longevity

https://www.webmd.com/die

The Longevity Diet: 12 Sacred Herbs and Foods For Creating Lifelong Health into Your 100’s and Beyond

https://www.consciouslife

How lobbyists made breakfast 'the most important meal of the day'

Eating in a 6-hour window and fasting for 18 hours might help you live longer

https://edition.cnn.com/2

The secret to a long and healthy life? Eat less

https://www.bbc.com/futur

The Surprising Secret to Longevity

https://www.psychologytod

View More ...