1-MONTH PROGRAM

This program is designed to make you lose weight & shed fat while deepening your alimentary & fitness habits. The weight-loss and fat burn is achieved via intermittent-fasting techniques aimed at achieving natural & sustainable weight-loss. You will learn what/when to eat and start your fitness journey by combining both cardio & core/strength elements.

Join Now: Answer our Questionnaire and we will email your nutrition, fitness & fasting schedule & details. We will then coach you and follow up your progress daily on Whats App.